If you have a bored dog, you may be dealing with some of these behavioral issues: excessive barking, chewing, digging, restlessness, and other bad behavior. Just like humans, dogs can experience boredom when they lack the right mental or physical stimulation. In this article, you'll learn some helpful dog boredom cures so you can improve your dog's behavior and promote good manners.

Know the signs and Causes of Dog Boredom

Before you can address behavior problems that may be related to boredom, it's important to understand the various signs and causes of doggy boredom. Keeping an eye out for signs of canine boredom is important in preventing the range of behavior problems that will result if they go unaddressed. Some of the most common signs of dog boredom are barking excessively, chewing on furniture, digging, restlessness, and pacing around the house.

The good news is that there are simple ways pet owners can prevent boredom in their dog's life. By recognizing these symptoms early, you can take steps to provide the right mental enrichment so you have a happy dog. This is especially important with high-energy dogs. Before you can address behavior problems that may be related to boredom, it's important to understand the general causes and what's specifically causing your dog's boredom. Once you pinpoint the cause, you can determine the best ways to help relieve your particular dog's issues. 

Dog Boredom Cures: Physical and Mental Activity

The right amount of physical and mental activity will keep your canine companion happy and healthy. If your dog is alone for long periods during the day, consider ways you can give your pup more variety by enlisting the help of a dog walker, enrolling in a dog training class, visiting the dog park, or signing up for doggy day care. Learning new behaviors can help provide the socialization and mental stimulation they need on a daily basis.

With older dogs, you may need to adjust the physical activity based on their age and health risks. You may need to provide shorter walks or training sessions that include enough physical stimulation without overworking them. A younger dog will be able to engage in a wide variety of physical activities, such as agility courses, flyball, and other dog sports that are appropriate for the breed. Not only do all of these activities provide physical and mental stimulation, but they also promote a strong bond between you and your furry friend.

Dogs are intelligent animals that thrive on mental challenges. Without the right mental stimulation, a lot of dogs can become bored and develop bad habits. They need activities that engage their minds, such as puzzle toys, training sessions, and interactive games.

Best Dog Boredom Cures for lack of Mental Stimulation

Dogs especially love foraging activities. You can provide opportunities to develop their foraging skills with puzzle toys or by hiding treats around the house to help keep your dog mentally stimulated. 

Here are some ideas on how to keep your dog's mind active and prevent doggy boredom:

Interactive Toys and Puzzles

Invest in puzzle toys, treat-dispensing dog toys, dog puzzles, and interactive fun games that require your dog to problem-solve in order to access treats or toys. Here are some great recommendations for brain games:

Food Dispensing Toys

Because dogs are natural foragers, food puzzles are great boredom busters for most dog breeds. A snuffle mat or stuffed kong toy filled with kibble or treats is an easy way to mimic the mental challenge of foraging and keeps them occupied.

Chew Toys

Providing appropriate chew toys is always a good idea, as chewing can be mentally stimulating and soothing for dogs. Bully sticks are long-lasting and dental chews help freshen breath. Both are great ways to satisfy their natural instincts for chewing.

Problem-Solving Toys

Use toys that require your dog to manipulate them in a certain way to get a reward, encouraging problem-solving.

Rotate Toys

Don't keep all of your dog's toys out at once. Rotate their toys every few days to keep them interesting and novel. Make sure to add new toys as your budget allows. 

Training and Commands

Regular training sessions not only teach your dog new skills but also engage their mind and provide mental exercise. Teach them basic commands, tricks, or even more advanced behaviors.

Hide-and-Seek

Hide treats around the house or yard for your dog to find. This taps into their natural scavenging instincts and keeps them mentally engaged.

Treat Hunt/Nose Work

Dogs have an incredible sense of smell and using their nose is an important part of their natural behavior. Hide treats or toys and encourage your dog to use their nose to locate them. Scatter treats in the grass or around the house. It's a guaranteed good time. Your dog will love searching for them.

Tug of War

Engage in a friendly game of tug-of-war, making sure to follow proper rules to help alleviate your dog's boredom and prevent negative behaviors.

Social Interaction

Arrange play dates with other dogs to provide social interaction and play opportunities. Doggy daycare is another fun way to socialize with other dogs.

New Environments

Take your dog to different parks, trails, or even just new neighborhoods to expose them to different smells, sights, and sounds.

Learning New Tricks

Teach your dog new tricks or behaviors, like rolling over, shaking hands, or jumping through hoops.

Agility Training/Obstacle Courses

It's no secret that border collies are great agility dogs. Maybe your dog is too! Set up a simple obstacle course in your backyard or park to help work off excess energy. Set up simple obstacle courses around the house using household items. Guide your dog through tunnels, over low jumps, and around objects. If your dog loves it, sign up for an attend agility class for training in this type of dog work. 

Fetch Variations

Playing a simple game of fetch in different ways, with different types of balls and tennis balls, or in different locations is a good way to prevent boredom.

Remember, plenty of mental stimulation is just as important as physical exercise for dogs. It helps prevent boredom, reduces the likelihood of destructive behaviors, and contributes to a happier and more well-adjusted canine companion.

Best Dog Boredom Cures for lack of Physical Activity

Dogs are active creatures that require physical exercise to release pent-up energy. Make sure to give your best friend enough exercise to prevent restlessness and boredom. A tired dog is less likely to become a destructive dog or develop other behavior problems.

Regular exercise is crucial. Take your dog for a long walk on a different route, play fetch, go for a run, or engage in other forms of physical activity that match their energy level and breed requirements. If you're away all day, hiring a dog walker is a great way for working pet parents to make sure their dogs get regular walks. 

Dog Boredom Cures for Lack of Social Interaction

Dogs are social animals that thrive on companionship. Being left alone for extended periods without social interaction can lead to loneliness and boredom.

What to Do:

Spend quality time with your dog. Engage in interactive play, provide affection, and consider arranging playdates with other dogs if your dog enjoys socializing.

Dog Boredom Cures for a Repetitive Environment

A monotonous environment can lead to boredom. If your dog's surroundings rarely change, they may become uninterested in their environment.

What to Do:

Introduce new experiences. Taking different walking routes, visiting new places, or bringing them to pet-friendly events will help provide new sights, sounds, and scents for your pooch.

Dog Boredom Cures for Lack of Exploration

Dogs have a natural curiosity. When denied the opportunity to explore their environment, they can become bored.

What to Do:

Allow your dog to explore safe and supervised areas. This could be a dog-friendly park, a nature trail, or even a different room in your home.

Dog Boredom Cures for Lack of Challenges

Dogs enjoy tasks that challenge their problem-solving abilities. Without mental challenges, they can become restless.

What to Do:

Set up obstacle courses, hide treats for them to find, or provide interactive toys that require problem-solving to access rewards.

Dog Boredom Cures for Over-Reliance on Owners

When your dog depends solely on you for all his entertainment, he may become bored or develop separation anxiety when you're not available. 

What to Do:

Encourage independent play. Provide toys that can engage your dog's attention and allow them to have their own fun even when you're not around.

keep an eye out for early Signs of Dog Boredom

Boredom in dogs can show up in various ways. Recognizing the signs is crucial for addressing the issue and providing your dog with the mental and physical stimulation they need. Here are some of the most common concerns to watch for:

Destructive Behavior

Bored dogs may resort to destructive behaviors, such as chewing furniture, shoes, or other household items. 

Excessive Barking

Boredom can lead to excessive barking. When your dog barks, he may be trying to communicate his frustration and seeking your attention. Our book covers strategies for handling excessive barking.

Attention-Seeking Behavior

​Dogs might engage in behaviors like nudging, barking, or whining to get your attention when they're feeling bored.

Restlessness

​If your dog is pacing, unable to settle down, or constantly moving around, it might be a sign of boredom.

Digging

​Bored dogs may dig in the yard or even indoors as a way to occupy themselves.

Chewing Non-Food Items

​Beyond destroying furniture, dogs might start chewing on objects that aren't meant for chewing, such as remote controls or cords.

Pawing or Scratching

​If your dog is excessively pawing at you, the floor, or doors, it could be a way of expressing their restlessness.

Escaping Attempts

​Boredom might lead to escape attempts. Your dog might try to jump fences, dig under gates, or slip out of open doors

Lack of Interest

​A bored dog might show disinterest in toys, treats, or activities they usually enjoy.

Excessive Sleeping

While dogs do sleep a lot, if you notice a sudden increase in sleep time, it could be a sign of boredom. 

Weight Gain

Bored dogs might eat more out of sheer lack of anything better to do, leading to weight gain. If you've noticed that your dog is gaining weight, it's important to take action to address the issue and help your dog maintain a healthy weight. Obesity in dogs can lead to a variety of health problems, including joint issues, diabetes, and heart disease. Before making any changes to your dog's diet or exercise routine, consult your veterinarian. They can determine whether your dog is indeed overweight, assess their overall health, and provide guidance on an appropriate weight loss plan. If your veterinarian confirms that your dog is overweight, they will likely recommend adjusting your dog's diet. This might involve switching to a high-quality, lower-calorie dog food that supports weight management. Plus, it's always a good idea to limit high-calorie treats and avoid giving your dog table scraps. Instead, opt for low-calorie treats or use small portions of your dog's regular food as treats. Also make sure your dog has access to clean, fresh water at all times. Proper hydration can support weight loss and overall health.

Depression, Listlessness

Bored dogs might exhibit signs of depression, such as changes in appetite, decreased energy, enthusiasm, and engagement. Depression in dogs, also known as canine depression, is a real and concerning issue that can affect a dog's emotional well-being and overall quality of life. Dogs, like humans, can experience periods of low mood and lethargy. While dogs don't experience depression in the same way humans do, they can exhibit behaviors that indicate emotional distress. If you suspect your dog is depressed, consult a veterinarian first. They can rule out any medical issues that might be causing the behavior changes.

Attention Loss

If your dog is struggling to focus during training sessions or usual activities, it might be due to boredom. 

Seeking Out Forbidden Items

​Dogs may start seeking out and getting into items they know they're not allowed to access.

Excessive Licking or Grooming

Over-grooming, especially in one particular area, can be a sign of boredom. Dogs that are bored or under-stimulated might lick excessively as a way to occupy themselves. However, excessive licking in dogs can have various causes. For this reason, it's important to identify the underlying reason to address the behavior appropriately. While licking is a normal behavior for dogs, excessive or compulsive licking could mean there's an underlying issue that requires attention. To address excessive licking, it's crucial to consult a veterinarian to rule out any medical causes or other psychological reasons. Here are some other possible reasons for excessive licking:

• Medical Problems: Dogs might lick excessively due to medical problems such as allergies, skin infections, pain, gastrointestinal issues, or neurological disorders. If your dog's licking is persistent and accompanied by other symptoms like redness, swelling, hair loss, or changes in behavior, consult a veterinarian to rule out any underlying health concerns.

• Anxiety or Stress: Dogs may lick excessively as a way to self-soothe when they're feeling anxious, stressed, or bored. This can become a compulsive behavior over time. If this is the case, teach your dog relaxation cues and techniques to help them manage stress and anxiety. Consider seeking help from a certified professional dog trainer or a veterinary behaviorist who can develop a customized plan to address anxiety or stress in your dog.

• Behavioral Issues: Excessive licking might also be a behavioral issue. Dogs might engage in this behavior when they're seeking attention or when they've learned that licking gets them rewards, such as treats or affection.

• Pain or Discomfort: Dogs may lick a specific area if they're experiencing pain, discomfort, or irritation in that region. This could be due to an injury, infection, or other underlying issue.

• Obsessive-Compulsive Disorder (OCD): Just like humans, dogs can develop obsessive-compulsive behaviors, which might manifest as excessive licking.

• Licking Objects or Surfaces: Some dogs might lick objects, surfaces, or themselves excessively due to the taste or texture, even if there's no underlying medical issue.

• Hormonal Imbalances: Hormonal imbalances, such as thyroid issues, can sometimes lead to changes in behavior, including excessive licking.

It's important to note that while these signs can indicate boredom, they can also be caused by other issues. If you suspect your dog is bored, consider providing more mental and physical stimulation, engaging in new activities, and spending quality time together. If the behavior persists or is causing significant problems, consulting a veterinarian or professional dog trainer can provide guidance tailored to your dog's needs.

Dog Boredom cures: Positive Reinforcement and Professional Support

Preventing boredom in dogs requires a combination of mental, physical, and social activities tailored to your dog's personality, breed, and energy level. By offering a stimulating and enriched environment, you can help keep your dog engaged, happy, and free from boredom-induced behavioral issues. If any of your dog's behavior problems persist or worsen, consider seeking help from a certified professional dog trainer or a veterinary behaviorist who can develop a customized plan to address your specific issues.